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Peaches, raw

Scientific Name:     Prunus persica

NDB No:     09236
Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
87.66
74
0.152
Energy
kcal
43
0
 
Energy
kj
180
0
 
Protein
g
0.70
87
0.015
Total lipid (fat)
g
0.09
5
0.004
Carbohydrate, by difference
g
11.10
0
 
Fiber, total dietary
g
2.0
0
 
Ash
g
0.46
86
0.008
Minerals
Calcium, Ca
mg
5
5
1.066
Iron, Fe
mg
0.11
84
0.010
Magnesium, Mg
mg
7
85
0.207
Phosphorus, P
mg
12
84
0.356
Potassium, K
mg
197
45
5.030
Sodium, Na
mg
0
43
0.191
Zinc, Zn
mg
0.14
5
0.037
Copper, Cu
mg
0.068
84
0.003
Manganese, Mn
mg
0.047
84
0.004
Selenium, Se
mcg
0.4
1
 
Vitamins
Vitamin C, total ascorbic acid
mg
6.6
5
1.115
Thiamin
mg
0.017
4
0.003
Riboflavin
mg
0.041
4
0.004
Niacin
mg
0.990
3
0.025
Pantothenic acid
mg
0.170
0
 
Vitamin B-6
mg
0.018
2
 
Folate, total
mcg
3
8
0.339
Folic acid
mcg
0
0
 
Folate, food
mcg
3
8
0.339
Folate, DFE
mcg_DFE
3
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
535
3
31.565
Vitamin A, RE
mcg_RE
54
3
3.157
Vitamin E
mg_ATE
0.700
0
 
Lipids
Fatty acids, total saturated
g
0.010
0
 
4:0
g
0.000
0
 
6:0
g
0.000
0
 
8:0
g
0.000
0
 
10:0
g
0.000
0
 
12:0
g
0.000
0
 
14:0
g
0.000
0
 
16:0
g
0.009
1
 
18:0
g
0.001
1
 
Fatty acids, total monounsaturated
g
0.034
0
 
16:1 undifferentiated
g
0.001
1
 
18:1 undifferentiated
g
0.034
1
 
20:1
g
0.000
0
 
22:1 undifferentiated
g
0.000
0
 
Fatty acids, total polyunsaturated
g
0.045
0
 
18:2 undifferentiated
g
0.044
1
 
18:3 undifferentiated
g
0.001
1
 
18:4
g
0.000
0
 
20:4 undifferentiated
g
0.000
0
 
20:5 n-3
g
0.000
0
 
22:5 n-3
g
0.000
0
 
22:6 n-3
g
0.000
0
 
Cholesterol
mg
0
0
 
Phytosterols
mg
10
0
 
Amino acids
Tryptophan
g
0.002
2
 
Threonine
g
0.027
2
 
Isoleucine
g
0.020
2
 
Leucine
g
0.040
2
 
Lysine
g
0.023
2
 
Methionine
g
0.017
2
 
Cystine
g
0.006
2
 
Phenylalanine
g
0.022
2
 
Tyrosine
g
0.018
2
 
Valine
g
0.038
2
 
Arginine
g
0.018
2
 
Histidine
g
0.013
2
 
Alanine
g
0.042
2
 
Aspartic acid
g
0.117
2
 
Glutamic acid
g
0.106
2
 
Glycine
g
0.024
2
 
Proline
g
0.029
2
 
Serine
g
0.032
2
 
USDA Nutrient Database for Standard Reference, Release 14 (July 2001)




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