Strawberry Nutrition Facts. Health, Food, Diet

Fruit Juices

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Fruit Nutrition Facts

Nutrient	Units	Value per 100 grams of edible portion	Sample Count	Std. Error
Proximates
Water	g	91.570	100	0.136
Energy	kcal	30.000	0
Energy	kj	126.000	0
Protein	g	0.610	91	0.026
Total lipid (fat)	g	0.370	6	0.135
Carbohydrate, by difference	g	7.020	0
Fiber, total dietary	g	2.300	0
Ash	g	0.430	81	0.009
Minerals
Calcium, Ca	mg	14.000	10	0.504
Iron, Fe	mg	0.380	84	0.042
Magnesium, Mg	mg	10.000	74	0.227
Phosphorus, P	mg	19.000	81	0.464
Potassium, K	mg	166.000	49	2.916
Sodium, Na	mg	1.000	32	0.225
Zinc, Zn	mg	0.130	19	0.004
Copper, Cu	mg	0.049	78	0.005
Manganese, Mn	mg	0.290	76	0.031
Selenium, Se	mcg	0.700	0
Vitamins
Vitamin C, ascorbic acid	mg	56.700	85	1.882
Thiamin	mg	0.020	1
Riboflavin	mg	0.066	1
Niacin	mg	0.230	1
Pantothenic acid	mg	0.340	0
Vitamin B-6	mg	0.059	3	0.003
Folate	mcg	17.700	8	1.729
Vitamin B-12	mcg	0.000	0
Vitamin A, IU	IU	27.000	3	3.480
Vitamin A, RE	mcg_RE	3.000	3	0.348
Vitamin E	mg_ATE	0.140	0
Lipids
Fatty acids, saturated	g	0.020	0
4:0	g	0.000	0
6:0	g	0.000	0
8:0	g	0.000	0
10:0	g	0.000	0
12:0	g	0.000	0
14:0	g	0.000	0
16:0	g	0.014	2
18:0	g	0.004	2
Fatty acids, monounsaturated	g	0.052	0
16:1	g	0.001	2
18:1	g	0.051	2
20:1	g	0.000	0
22:1	g	0.000	0
Fatty acids, polyunsaturated	g	0.186	0
18:2	g	0.108	2
18:3	g	0.078	2
18:4	g	0.000	0
20:4	g	0.000	0
20:5	g	0.000	0
22:5	g	0.000	0
22:6	g	0.000	0
Cholesterol	mg	0.000	0
Phytosterols	mg	12.000	0
Amino acids
Tryptophan	g	0.007	1
Threonine	g	0.019	1
Isoleucine	g	0.014	1
Leucine	g	0.031	1
Lysine	g	0.025	1
Methionine	g	0.001	1
Cystine	g	0.005	1
Phenylalanine	g	0.018	1
Tyrosine	g	0.021	1
Valine	g	0.018	1
Arginine	g	0.026	1
Histidine	g	0.012	1
Alanine	g	0.031	1
Aspartic acid	g	0.138	1
Glutamic acid	g	0.090	1
Glycine	g	0.024	1
Proline	g	0.019	1
Serine	g	0.023	1