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Tangerines, (mandarin oranges), raw

Scientific Name:     Citrus reticulata

NDB No:     09218
Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
87.60
24
0.372
Energy
kcal
44
0
 
Energy
kj
184
0
 
Protein
g
0.63
19
0.017
Total lipid (fat)
g
0.19
2
 
Carbohydrate, by difference
g
11.19
0
 
Fiber, total dietary
g
2.3
0
 
Ash
g
0.39
19
0.004
Minerals
Calcium, Ca
mg
14
0
 
Iron, Fe
mg
0.10
16
0.008
Magnesium, Mg
mg
12
17
0.876
Phosphorus, P
mg
10
16
0.525
Potassium, K
mg
157
9
5.866
Sodium, Na
mg
1
9
0.239
Zinc, Zn
mg
0.24
0
 
Copper, Cu
mg
0.028
16
0.002
Manganese, Mn
mg
0.032
16
0.002
Selenium, Se
mcg
0.5
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
30.8
0
 
Thiamin
mg
0.105
0
 
Riboflavin
mg
0.022
0
 
Niacin
mg
0.160
0
 
Pantothenic acid
mg
0.200
0
 
Vitamin B-6
mg
0.067
1
 
Folate, total
mcg
20
11
2.492
Folic acid
mcg
0
0
 
Folate, food
mcg
20
11
2.492
Folate, DFE
mcg_DFE
20
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
920
1
 
Vitamin A, RE
mcg_RE
92
1
 
Vitamin E
mg_ATE
0.240
0
 
Lipids
Fatty acids, total saturated
g
0.022
0
 
4:0
g
0.000
0
 
6:0
g
0.000
0
 
8:0
g
0.000
0
 
10:0
g
0.000
0
 
12:0
g
0.000
0
 
14:0
g
0.001
0
 
16:0
g
0.020
0
 
18:0
g
0.001
0
 
Fatty acids, total monounsaturated
g
0.034
0
 
16:1 undifferentiated
g
0.004
0
 
18:1 undifferentiated
g
0.030
0
 
20:1
g
0.000
0
 
22:1 undifferentiated
g
0.000
0
 
Fatty acids, total polyunsaturated
g
0.037
0
 
18:2 undifferentiated
g
0.027
0
 
18:3 undifferentiated
g
0.010
0
 
18:4
g
0.000
0
 
20:4 undifferentiated
g
0.000
0
 
20:5 n-3
g
0.000
0
 
22:5 n-3
g
0.000
0
 
22:6 n-3
g
0.000
0
 
Cholesterol
mg
0
0
 
Amino acids
Tryptophan
g
0.006
0
 
Threonine
g
0.010
0
 
Isoleucine
g
0.017
0
 
Leucine
g
0.016
0
 
Lysine
g
0.032
0
 
Methionine
g
0.013
0
 
Cystine
g
0.007
0
 
Phenylalanine
g
0.021
0
 
Tyrosine
g
0.011
0
 
Valine
g
0.027
0
 
Arginine
g
0.044
0
 
Histidine
g
0.012
0
 
Alanine
g
0.034
0
 
Aspartic acid
g
0.077
0
 
Glutamic acid
g
0.064
0
 
Glycine
g
0.064
0
 
Proline
g
0.031
0
 
Serine
g
0.022
0
 
USDA Nutrient Database for Standard Reference, Release 14 (July 2001)




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