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Healthy Fruit Juice and Smoothy Recipes
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The most delicious fruit juice and smoothy recipes. Bursting of energy and vitamins, ready in a jiffy and all you need is a juicer and a blender. For the calorie counters among us the nutrition facts of these recipes are included but we strongly recommend not to count if fruit is involved. It's the best food on earth so you can never have too much of it! (for more information check out our weight loss page). Squeeze for a better health!

With fruit as its only ingredient:  
Watermelon Juice
Pink Ice (banana, strawberry, grapefruit, orange)
Pink Perfection Juice (strawberry, watermelon, orange, lime)
Mixed Fruit Explosion (banana, kiwi, mango, papaya, orange)
Citrus Fruit Smoothie (banana, strawberry, grapefruit, orange)

With other ingredients as well:
Power Smoothies (any combination of fruits)
Happy drink (banana, kiwi, orange)
Tropical fruit smoothie
Banana Nog
Martian Boogie Power Smoothie
Strawberry Smoothie
Non Alchoholic Summer Cooler
Refreshing Watermelon Frozen Slushy (watermelon, lime)

More/other recipes

Buy a juicer or blender

Create colorful and healthy drinks, everyone in the family will love you for it!

Tips
- Squeeze at least one fruit drink a day. In this way you eat about 3 to 4 fruits so you can fulfill your daily need;
- Put some ice cubes in the blender with your juice. This cools your fruit drink quickly in summer;
- Put a little bit of banana in your juice mix and blend it like a milk-shake. This gives your fruit drink a certain softness and reduces the bitterness (caused by grapefruits for example);
- Take sweet fruits to blend. Use citrus fruits (oranges, red-grapefruits) as a basis and mix it in the blender with the sweet fruits of your choice. You can squeeze a jar of orange juice that you keep in the fridge and blend it with the fruit of your choice when you want to.

Squeeze five to nine pieces of fruit a day!

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